Archive for the ‘kids’ Category

5 Stress Reduction Tips for Moms! (Read this before you run away from home!) Part 1 of 3

Part 1 of 3 of the Stressed Mom­mies to Suc­cess­ful Mom­mies Series

I recently read mul­ti­ple post­ings by moth­ers that are so stressed out, that they would likely sell off one or both kid­neys to be able to cre­ate more time and have more money to devote to them­selves and their family.Stressed Out Mom

These were just a hand­ful of the situations:

I’m a sin­gle mother, I work full time, I have a 7 and 4 year old, I’m exhausted when I get home, but then I have to do school work, laun­dry, make din­ner, clean the house and then get ready to do it all over again!  I have no time for myself!”

I have three kids, I work full time, go to Grad school and still feel like I can never get ahead!”

My hus­band is in the mil­i­tary and gone half the year, my son has lost all abil­ity to potty train, and my daugh­ter does exactly oppo­site of what I tell her to do!”

My heart just ached when I read all of these stressed out Mom’s post­ings.  They were scream­ing for help onto a ran­dom forum post­ing, not know­ing where to go, just hop­ing that some­one would lis­ten to their cries for help!

Are you this mom?  Are you burn­ing the can­dle at both ends?  Are you cry­ing for help and think­ing that no one can help you?

1. Lis­ten to the flight atten­dant:

The first rule here is just to be aware that if you are at this point in your life where you are hang­ing on by a thread, do what every good flight atten­dant sug­gests in the event of cabin pres­sure fail­ure: “Put the Oxy­gen Mask on your­self first before you put them on small chil­dren.”  Eas­ier said than done?

If you con­sider the rea­sons, you are like the HUB of the WHEEL of your fam­ily. You are what keeps the fam­ily together, ungreased, the wheel doesn’t turn well, it’s squeaky and sticky.  With a well greased HUB, the wheel turns smoothly, effort­lessly and can do more rota­tions than an ungreased hub.  Con­sider your goal to be as smooth as a greased hub.

Tak­ing care of your­self means doing what you need to do to stay healthy. Eat well, take time for your­self, exer­cise, med­i­tate etc…  Imag­ine what your fam­ily would do with­out you? If you are not tak­ing care of your­self, you may con­tinue down the road to sick­ness due to stress.  So first things first –You are first!

2. Slow down to ½ speed!

It is easy to feel that because we have more to do, we need to do it faster, more hur­ried, and feel rushed.  Yet, when we delib­er­ately slow down the speed of our life, we are able to think more clearly and specif­i­cally about the task at hand.  It really is a funny para­dox! You may not actu­ally be doing less tasks when you slow your reac­tion speed down, it just feels like it!  What hap­pens often is you feel more delib­er­ate, your aware­ness comes into the present, and you can con­cen­trate on the NOW task and not the FUTURE task.


3.Notice How Your Vibra­tions are Felt Through your House­hold Like ShockWaves:

Do you notice that when you have a bad day, and you are stressed, the moment you walk in the house, all of a sud­den the kids are fight­ing and argu­ing, the dog is bark­ing, there is chaos spread­ing like wild­fire? Believe it or not, our energy lev­els have cer­tain vibra­tional fre­quen­cies.  Chil­dren are very sen­si­tive to these fre­quen­cies and react in strange and curi­ous ways, and usu­ally ways that tend to sound like nails screech­ing across the chalk boards.  Notice when you walk into your house calm, cen­tered and peace­ful?  The house can sense your “cen­tered­ness”, and mim­ics this energy level.  Its one of those mys­te­ri­ous uni­ver­sal prin­ci­ples.

4.Use your tran­si­tional Times and Take Men­tal Health Minutes:

When time is a pre­cious com­mod­ity for you at this time in your life, it is imper­a­tive that you use small por­tions of time to re-center, recharge and reju­ve­nate.  You prob­a­bly know this, but don’t mind­fully prac­tice this.  So, now I chal­lenge you to mind­fully prac­tice this.  When you are dri­ving home from work, put in peace­ful calm­ing music (I like to call it yoga music, eas­ily down­load­able from i-Tunes).  When you take a bath­room break, take 5 min­utes, close your eyes and do some deep breath­ing exer­cises and pos­i­tive think­ing.

5. Design Your Day:

This was a new con­cept recently intro­duced to me.   At the begin­ning of the day, spend 2 min­utes, grab your jour­nal and decide con­sciously HOW you want the day to go, and HOW you want to feel.  For exam­ple, “I choose to hap­pily drive to work, I will use the free time in the car to relax.  I choose to have joy­ous inter­ac­tions with my cowork­ers.  My meet­ings will go eas­ily and I will have easy res­o­lu­tions to my chal­lenges today. When I leave work, I will hap­pily use that time to tran­si­tion and be pre­pared and cen­tered for my fam­ily.  I con­sciously choose to be present with my fam­ily in the evening, turn­ing off my email and my phones.”  This only takes a cou­ple of min­utes, but you can see the impact that this has on your con­scious and sub­con­scious mind.  One of the beau­ties of this exer­cise is that you will not script your day to say “I wish work is dif­fi­cult, I wish the kids will be bad, and I want to be angry and stressed!”  It just doesn’t work like that!

Do not expect that you will imme­di­ately prac­tice all five steps right away.  Take one step a day and prac­tice.  A mommy’s job is so impor­tant and vital to the health of the fam­ily.  So mind your thoughts, mind your health and have fun!

Stay tuned to Part 2 Tips for Stress Man­age­ment – Mov­ing into Action to Reduce Your Stress

Wheat Bread, Homework and TIME: LifeHacking for Moms!

“How do you do it all Maken­zie?  You must be so busy!!”

I hear this all the time when I encounter peo­ple.  Work­ing on two busi­nesses from home, tak­ing care of my hus­band (whom I might add is recov­er­ing quite nicely and doing a great job at this point of tak­ing care of him­self!), and shut­tling the kids to and from school.  Home­work, base­ball, play dates, lunches, din­ner etc…!

It doesn’t really seem that over­whelm­ing when I am going through my day–well most days.

A LifeHacker’s Views on Time Management

It all starts with my morn­ing, I am not a morn­ing per­son typ­i­cally, so I “roll” out of bed around 0730, pray­ing that my hus­band has been able to make his way to the kitchen before me to put on my morn­ing “heaven” (aka cof­fee.)  Morn­ing really sets the tone for the rest of the day for me.  This is the part of the day that I have to really be present, to focus my ener­gies, to align with the stars, to regain my Chi.…and ALL of it!  Because if I ALLOW my morn­ing to go bad, then quite fre­quently I have a hard time get­ting in front of my day.

The con­cept of Time is a funny one to me, because some days just seem to go by so quickly and some are a mean­ing­less mess and drag out for­ever!  Yet, Time always Feels in my favor, when I have a chance to get my energy AHEAD of TIME.  Makes sense or no?  If I can be present in the NOW, slow down my “reac­tion speeds” and work on my “proac­tion” speed, then it seems like Time is on my side.  ProAc­tiv­ity vs. ReActivity

Of course part of this proac­tion speed is defin­ing my day! I define my day on sev­eral levels.

  1. How do I want to FEEL today? What do I want my energy to be like?  Do I want to be a pissed off, angry mom?  Or do I want to be a happy, joy­ful, peace­ful, fun mom?  (I choose the lat­ter because it is more fun!)
  2. What do I want to DO today? And for some this seems like a ridicu­lous ques­tion because you HAVE to do so many things.  So let me point you back to the idea of Proac­tion…  When you choose to do some­thing, you allow your­self to feel proac­tive, it’s your choice, it’s your deci­sion! Yay!  When you feel that you HAVE to do some­thing, you’re react­ing to out­side influence…and well 99.999% of the time you’re the only one that can make the choice for YOU!!  So are you being respon­si­ble for your choice, or are you giv­ing up your power of choice?  Think on this for a lit­tle while.…
  3. What do I want to BE? This can be such a broad state­ment, but often I chose to be inspired, to be fun, to be happy!!  I also chose to BE a MOM, to be an Entre­pre­neur, to be a Run­ner.…  I get to choose these things every­day!  What do you choose?

A few sim­ple steps to align your Mind with Clar­ity and good energy will allow you to get ahead of TIME!

freedomventure(PS — I also do this trick, that was rec­om­mended by Zig Ziglar that on days when I roll out of bed and feel just cruddy, I jump up and down 10 times, laugh and say “This is the best day of my life!” “This is the best day of my life!”.…then I look in the mir­ror and say “I’m talk­ing to you–turn that frown upside down!”  It is so ridicu­lous, but it’s a fan­tas­tic pat­tern inter­rupt!  Works!!)

I don’t know if you rec­og­nize that a lot of my posts are about get­ting your MIND and your ENERGY in the right spot.  Lit­tle of it has to do with how much time or effort I put into cer­tain tasks.  I used to be that very task focused-driven person.…but it didn’t work for me, I was a mis­er­able mess!  So I had to try some­thing dif­fer­ent.  Focus­ing on my thoughts before focus­ing on my actions was the BIGGEST dif­fer­ence.  IT works…no bull­shit here!

Two more “No Bull­shit” Life­Hacker Tips:

The best Wheat Bread on this Side of the Mississippi:

This is the EASIEST bread recipe I have found.  You have to do it 2 or 3 times until you find the rou­tine, and you will be ask­ing why you spend so much on bread at the store!!

  1. 1 cup warm water
  2. 1 Table­spoon Milk
  3. 2 Table­spoons oil
  4. 3 Table­spoons Honey (I usu­ally add more!)
  5. 2 Table­spoons Brown Sugar ( I some­times sub­sti­tute Molasses)
  6. 1 tea­spoon Salt
  7. 1–1/2 cups all-purpose flour
  8. 1–1/2 cups whole wheat flour
  9. 2 tea­spoons instant active dry yeast.

1. Com­bine Ingre­di­ents #1-#6 in a large mix­ing bowl, stir.

2. Add flours and yeast, and knead (turn on the kitchenaid mixer) for 10–15 min­utes.  Dough should be smooth and elas­tic.  Place dough in a greased bowl, turn­ing once to grease top.  Cover with plas­tic wrap, let rise in warm area (usu­ally above the refridger­a­tor or oven works well.)

3. Punch down dough; knead for a few min­utes until smooth then form into a loaf.  Place in a greased loaf pan and cover.  Let rise again until dou­bled, about 30 min.

4. Bake at 350 for 30–25 min­utes.  Remove when done and allow to rest in pan just for a few min­utes (any longer and it starts to sweat!)  Easy peasy!  Enjoy!

HOMEWORK!!

I don’t know about you, but my biggest bat­tle with home­work is try­ing to just get it done!!  How many times have I asked him?  Is it done yet?  Finally I was exas­per­ated by my attempts to fin­ish it the night before it was due (for us, it’s a Wednes­day!) and I thought, well, I will do what many com­pa­nies do when they want the job done ahead of schedule…factor in BONUSES!!

So his home­work sched­ule looks like this:

Home­work comes home on Fri­day due on Thursday.

If it’s com­plete by Mon­day — $3 bonus.…

If it’s com­plete by Tues­day — $2 bonus.…

If it’s com­plete by Wednes­day $0!!!

Why $0 on Wednes­day? The goal was to get him to com­plete his home­work before crunch time, so now he’s self-motivated to com­plete his home­work on Mon­day or Tues­day.  He doesn’t have to do it over the week­end, and he gets to choose when he wants to do it.  Either choice has an impact, but it’s ulti­mately his choice!!

Thanks to all of my read­ers who so gra­ciously fol­low along with my posts!  You inspire me every­day to make great posts!  Feel free to drop me a line and make com­ments!!  Many Adven­tures to You! ~Makenzie

What I’ve Learned From My Kids the Last 8 Years

I would be lying if I said that being a mom was what I wanted to be when I grew up. In fact it was the last thing on my mind. Our old­est son came into our life a total sur­prise when I was 24. At 18 years old, I walked out of church ser­mon when the pas­tor was insist­ing that a woman’s place was at home with her kids. No way, no how.…hell no!

It was 15 years later that I would even think about step­ping foot into a church again. Why? For my kids. Curi­ous isn’t it?

It is such an inter­est­ing evo­lu­tion that one’s life takes from being totally solo, to now fly­ing with lit­tle wing­men. I’m the mamma plane and they fol­low my every move. For the last 7 years, I have to admit, I was some­what annoyed that I couldn’t fly on my own, they were in my flight formation.

I really fought being a mother, every last ounce in me. It wasn’t that I didn’t love them, I loved them so much. What I hated is what I thought being a mom meant. I thought it meant I had to bake cook­ies, I had to be extra car­ing, I had to be atten­tive, I had to be “soft.” That wasn’t who I thought I was.

The fun­ni­est thing is that, when I decided to quit fight­ing moth­er­hood, I learned an inter­est­ing fact about myself: I don’t think I’m a typ­i­cal mom, and that’s okay–it’s really okay. And then, I found out that I really really like these lit­tle wing­men! In fact, I find that I learn more from them per­haps than they do from me for instance:

Life is Sim­ple and Not Complicated

Chil­dren do not see a rea­son to com­pli­cate life. They wake up…no…they bounce out of bed, hop-hop-hop down the hall to the kitchen table. They’re just happy to see the sun shin­ing and be awake! They don’t carry the bag­gage from yesterday’s events with them, they’re excited to see what today brings!
Rarely do they scour their closet for the per­fect out­fit, won­der­ing who they may need to impress today. Nope. They get dressed in what­ever clothes fit, and carry on about cre­at­ing fun!

Ques­tion Even the Basic Assumptions

My older son asked me one day: “Mom, why do peo­ple con­fuse their Left and Right, but they don’t con­fuse their Up and Down?” *Silence* Um…ummmm…hmmm… That’s a really good ques­tion son, I am not quite sure how to answer that. Up, down, left, right, all direc­tional, but maybe if our head was mounted in a dif­fer­ent direc­tion, we wouldn’t be so con­fused about the left and right? I have no idea.

For­give­ness is Natural

Yes, we get frus­trated with our kids, and some­times irra­tionally so. We get tired, we get cranky, and then they have to screech at the top of their lungs the most annoy­ing sound in the world! Then here comes the evil mommy scream and yell.… Only to feel guilty about doing that 10 min­utes later. We go to apol­o­gize, and they eas­ily and read­ily accept the apol­ogy, it is nat­ural for them to for­give. Car­ry­ing grudges, hat­ing peo­ple and dis­dain is very for­eign to them.

There is Fun Around Every Corner

As I am writ­ing this post, my 5 year old has found my kitchen rolling pin, sit­ting on the office chair and play­ing “make the pizza” with his older brother. (Although hon­estly, I am wait­ing for one to hit the other over the head with the makeshift weapon!) Every wak­ing moment is fun and excit­ing. No won­der they love to pop out of bed! Where did weMak and Boys lose this fun and excite­ment as adults? Per­haps we don’t see the won­der and fun in everyday…everyday becomes a chore for us.

Since I became the Adven­tur­ous Mom, I have real­ized that I appre­ci­ate my chil­dren more than they could know. I strive to become more like them, more curi­ous, more for­giv­ing, liv­ing sim­pler, ques­tion­ing assump­tions, for­giv­ing quickly and hav­ing fun…every day!

What have your beau­ti­ful chil­dren taught you?

Meet the Adventurous Mom Face to Face ~My First Video Entry

My first video blog! Thanks for stop­ping by to check out my video. I am still prac­tic­ing the edit­ing (you’ll see..!) But this was fun, and I talk frankly about my for­mer busi­ness, my deci­sion to retire and other great things!

Thanks for stop­ping by, I really enjoy read­ing everyone’s com­ments and feedback!

Many Adven­tures to you!

Maken­zie

Adven­tur­ous Mom Talks About Retire­ment from Maken­zie Kelly on Vimeo.

Why I Think School is Just a Big Waste of Time

Bored School boy I may get an ear­ful about this post from my par­ents, but I have been doing a lot of think­ing about this sub­ject lately.  Maybe I am an anti-conformist.  Maybe I just really don’t like rules (okay I don’t like rules).  But for some rea­son, I have a really hard time send­ing my kid to school every­day when I know that he may be wast­ing his time. 

Gasp!  I know.  I can’t believe I am say­ing this.  I really do believe that my son is smart, and at the same time, he does need guid­ance and a good “edu­ca­tion”.  Some­times I ask myself what type of edu­ca­tion he is get­ting in school. 

The pub­lic schools of Cal­i­for­nia rank 47th among the nation in spend­ing and get a respec­tive “D” for aca­d­e­mic achieve­ment.  Wow, he may learn more if I just drop him off at the local McDon­alds everyday. 

But it is not just the Cal­i­for­nia schools that aren’t teach­ing our kids.  I think as par­ents we get trapped into think­ing that our chil­dren learn every­thing they need to at school.  But in, fact they do not. 

How are we to teach our kids about the love of adven­ture, about finan­cial inde­pen­dence, about being cre­ative and cre­at­ing a liv­ing for them­selves?  School will not teach that.  In fact, I never learned a thing about finance until I was well into college. 

Finan­cial inde­pen­dence and how to cre­ate money is def­i­nitely not taught in school.  In fact one of my friends keyed it well when he said, “The only thing school teaches our kids, is how to be good workers.” 

Well, there is a much val­ued need for good work­ers.  But shall I doom my chil­dren to the rat race before they even have a chance?  Send them to school from 8 to 3, fill out the forms, get good grades, only to find out that they didn’t learn all the other needed skills? 

It is no won­der why there are more than 1 Mil home­schooled chil­dren in Amer­ica.  And as more and more are study­ing the impact of home­schooled chil­dren, they are find­ing that home­school­ers are more moti­vated, smarter and grad­u­ate ear­lier than their respec­tive peers. 

I had the oppor­tu­nity to meet one such home­schooled woman the other day.  She fin­ished high school at 16!  She gained an aver­age of 2 years to live her life and do what she wanted by tak­ing this route.

When time is such a pre­cious com­modi­tiy, as I believe it is, is it pos­si­ble school, the way it is now,  is just a waste of time?

If you drop the ball…Hope it’s not made of Glass!


Yes, I dropped the ball this week. At least that’s what it felt like. I have to admit that as hard as I try to bal­ance and spin all of my plates, or to jug­gle all of my balls, I, like all, am human. Like a lot of full time work­ing moms, I have a lot of things going on at once. I have my first shift which is my work shift which is career work, my sec­ond shift or wife and mom shift, and then some­where in between I make room for self-renewal, self– care, and per­sonal devel­op­ment. All three are a pri­or­ity to me, but by-far the most del­i­cate of all my respon­si­bil­i­ties is that of being a mother. At this point I am not only respon­si­ble for myself but I have two very spe­cial lit­tle men for which I take respon­si­bil­ity. Luck­ily my lit­tle men are very resilient and for­giv­ing. This week I received word from my son’s teacher that unless his writ­ing skills improved there may be a pos­si­bil­ity he wouldn’t move onto sec­ond grade. “Ouch!” That news stung worse than a dozen wasp stings.

How could I be such a bad mother? How could I drop this frag­ile ball? How did I not see this com­ing? What other balls might I be drop­ping next? I was com­ing off of my “I’m so lucky to be alive” High.…how can this hap­pen now?

I was dis­traught to say the least. It took me sev­eral days, meet­ings with the prin­ci­pal and sched­uled meet­ings with the teacher, phone calls to my mom, dis­cus­sions with my sis­ters and hus­band, my coach, and prob­a­bly half a dozen oth­ers to real­ize that yes Virginia.…I am human. Per­haps my reac­tion was an over-reaction because of the emo­tional nature of this sit­u­a­tion. But another hard les­son learned.…I must real­ize and be okay with the pain that may come by my human fail­ures. Fail­ing is merely a judg­ment, so did I really fail? Who is my biggest judge of this, ME?

Tak­ing a step back, my hus­band and I real­ize that our First Grader WILL be mov­ing onto Sec­ond Grade next year. He is read­ing at Third Grade level and zooms through math like a lit­tle savant. He is a Cy Young award win­ning pitcher that stinks at bat­ting. He needs some bat­ting prac­tice, and he’ll even­tu­ally be mak­ing base hits and RBIs.

So, solu­tion num­ber one is get­ting my son the help he needs with writing.…EASY! Solu­tion num­ber two is learn­ing how to curb my emo­tional response when I have these big upsets. Not so easy, but do-able. In pre­vi­ous blogs, I describe the pain/pleasure con­tin­uum and how life’s dif­fi­cult sit­u­a­tions are used to teach us lessons. This was a big les­son for me, for two rea­sons: 1. I feel I should com­mu­ni­cate more effec­tively with my children’s teach­ers so I don’t get blind-sighted with this kind of news. 2. Antic­i­pate (but don’t expect) emo­tional upsets and learn a con­struc­tive emo­tional response to these set-backs. I don’t think that I refuse to get “mad, sad, angry, or frus­trated”, but allow myself to feel these emo­tions with­out being per­son­ally destruc­tive with these emo­tions. They’re healthy emo­tions to set us back on the right course, help us regain our bal­ance and then to become bet­ter bal­anced so we don’t get thrown off-kilter so eas­ily again.

So, yes, I am human. I do have “bad days”, I am learn­ing to keep my bad days fewer and far between. I strive to live each day enjoy­ably, with pas­sion and doing what I love. My chil­dren deserve a mom that is passionate.…teaching them this life les­son is invaluable!

Hi I’m Makenzie!







I just walked away from a six-figure income to pur­sue the two most impor­tant things in my life:
1. Time with My Fam­ily
2. Time for Adven­ture.

I’ve done this all with­out sac­ri­fic­ing our qual­ity of life!!
I’m redesign­ing my life to recap­ture what’s really impor­tant, and I want to teach oth­ers to do the same!
Won’t you join me on this adventure?
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